I empower you to embrace the true you who is ready to shine through

Your long-awaited success is inevitable with the right mindset and strategy

With a gift for transforming darkness into gold, I share step-by-step guidance on how to alchemize toxic patterns and wounds of shame and unworthiness into healthy expressions of your higher purpose and true potential.

Through a blend of modern science and ancient spiritual wisdom, my actionable approach helps you step into your full power and leave behind self-sabotaging patterns that keep you playing small and unfulfilled.

Hi, I'm Jessica Flint!

Whether you’re struggling with the worst heartbreak of your life, body shame, Food struggles, money scarcity, or Family trauma, I’ve been there…

It's a painfully hard place to be.

I felt imprisoned by my past. Doomed to keep repeating the same patterns over and over again.

The struggle to break free took me on a healing spiritual journey — to rewrite my shame stories, connect to my inherent worth and goodness, heal generational trauma, and ultimately...

OWN MY PRECIOUS POWER! 🐯

Your past doesn't have to hold you back from a fulfilling life, one where you prioritize your true needs, values, and desires.

app + website sessions

30+M

revenue received

$1.1M

 students served

+700

my healing track record

With nothing more than passion, a laptop and a vision, I created Rise Up, a top-ranked behavioral tracking app, and Recovery Warriors, a world-class community for eating disorder recovery, that collectively touched millions of lives.

Adventure

Growth

Authenticity

Spirituality

Humor

Creativity

VAlues

A woman that is driven by her

Adventure

Growth

Authenticity

Spirituality

Humor

Creativity

VAlues

A woman that is driven by her

Let's Love & Learn together

Here for healing and growth?