I help you Transform your life into a beautiful story of overcoming, healing, and growth.
through self-discovery, aligned goals, and intentional self-care, I'll help you step into new and better chapters in life.
With a gift for transforming emotional baggage into gold, I share step-by-step guidance on how to alchemize toxic wounds of shame and unworthiness into healthy expressions of acceptance and unconditional love.
Through a blend of modern science and ancient spiritual wisdom, my holistic approach empowers you to create a healthier, wealthier you—inside and out!
Hi, I'm Jessica Flint!
Whether you’re struggling with the worst heartbreak of your life, body shame, Food struggles, money scarcity, or family trauma, I’ve been there…
It's a painfully hard place to be.
I felt imprisoned by my past. Doomed to keep repeating the same patterns over and over again.
The struggle to break free took me on a healing spiritual journey — to rewrite my shame stories, connect to my inherent worth and goodness, heal generational trauma, and ultimately...
OWN MY PRECIOUS POWER! 🦁
I found my roar and refuse to let the past hold me back from a fulfilling life, one where I prioritize my true self, needs, and values.
app + website sessions
30+M
revenue received
$1.1M
students served
+700
my healing track record
With nothing more than passion, a laptop and a vision, I created Rise Up, a top-ranked behavioral tracking app, and Recovery Warriors, a world-class community for eating disorder recovery, that collectively touched millions of lives.
Adventure
Growth
Authenticity
Spirituality
Joy & Fun
Creativity
VAlues
A woman that is driven by her
Adventure
Growth
Authenticity
Spirituality
Joy & Fun
Creativity
VAlues
A woman that is driven by her
I commit to things I care about
Feeling seen, heard & loved
reparenting
1
Reparenting is the gentle process of healing old wounds with nourishing love. This means providing ourselves the empathy, safety, validation, and stability we may have longed for early in life or been painfully left without.
By nurturing "Little Me", I become a loving guardian to myself and take responsibility for my healing process.
As we gently rewrite the programming of early emotional wounds, we stop abandoning ourselves and falling into self-sabotaging patterns. Instead, we become mindful of our core needs, meet them with compassionate care, and see ourselves through the eyes of unconditional acceptance and love.
kindness & generosity
impact
2
I live for the "Ripple Effect," where a small act of kindness or guidance can create waves of positive change. To me, leaving someone better off than when I found them is the greatest mark of a life well-lived, a true testament to our purpose on this earth.
This philosophy applies to everyone and anyone I encounter. When I help one person turn their life around or simply brighten their day, I'm not just helping them—I'm influencing the lives of everyone they touch.
For me, being an instrument of the Divine means using my light to inspire and empower others, so they too can become beacons of change, spreading their own ripples of transformation throughout the world.
Partners
